There’s no denying the popularity that surrounds non-surgical body contouring methods today, especially with folks getting more ‘beauty-conscious.’ If you’re taking a similar path to tackle those stubborn bulges, you might be unsure how to prepare for your first cavitation treatment. The good news is— it’s pretty simple to get started.  

In this guide, we’ll explain how to prepare for your first cavitation treatment in detail to help you make the most out of your session. Let’s begin! 

Things to Consider Before Getting Body Cavitation Treatment 

While body cavitation procedures are all the rage today, it’s worth noting that not all treatments will work for everyone. Before you begin, do a bit of research to know if it’s right for you. Typically, a Body Mass Index between 18.5 and 24.9 makes you a suitable candidate for the treatment. 

Here’s a lineup of things to consider before getting your cavitation treatment: 

Understand the Limitations 

First things first, it’s important to set realistic expectations of your fitness journey from the get-go. Ultrasonic cavitation isn’t a magic weight loss solution, so make sure you know what the treatment can and can’t do. Generally, it’s best for patients with stubborn fat pockets while still falling near their ideal weight category. 

Be Ready for Multiple Sessions 

Before you learn how to prepare for your first cavitation treatment, remember— one session is not always enough. Especially if your body requires more effort toning up, you might need around 3-6 sessions to see results. Get yourself ready for a couple of sessions in advance! 

Cost 

Given the need for multiple sessions, you might have to set aside a considerable budget for your cavitation treatments. Ideally, check with your aesthetic clinic for packages or deals available beforehand. Plus, consider the total cost timely and plan out your budget accordingly. 

Lifestyle Adjustments 

Cavitation alone won’t help you reach your fitness goals. While it may slim you down for a certain timeframe, maintaining the weight depends on you. This requires some serious lifestyle adjustments, including avoiding junk, maintaining a diet routine, and regularly working out. 

Potential Side Effects 

As with any other treatment, staying informed and knowing what to expect from the cavitation treatment is a huge plus. Though rare and short-term, some side effects exist, including slight discomfort, mild bruising, or skin sensitivity. 

How to Prepare for Your First Cavitation Treatment

To prepare for your ultrasonic cavitation treatment, drink plenty of water, avoid alcohol, and wear loose clothing. Better yet, consult your healthcare professional for tips to get started. 

Once you’ve thought it through, it’s time to take a step ahead. You’ve set up your budget, understood the side effects, and probably even booked an appointment with your aesthetic clinic. The next big question is: How to prepare for your first cavitation treatment? Here’s how: 

Drink Plenty of Water

Let’s begin with the basics: the importance of hydration during cavitation treatments. Cavitation works by breaking down fat, and water helps flush out the toxins produced during the process. Ideally, aim for at least 8-10 glasses of water regularly on the days leading up to your first session. This gets your body ready for what’s coming.

Avoid Alchohol 

While most people ignore it, alcoholic beverages hamper your body’s ability to process chemical reactions that lead to fat breakdown. So, it’s strictly advisable to avoid alcohol at least 24-48 hours before the first session. Remember — the last thing you want is to hinder your lymphatic system from letting you achieve your fitness goals. 

Eat Light Before Treatment 

While most practitioners won’t tell you this beforehand, eating light before the treatment is a fantastic tip. It’s great to stay away from fatty, oily foods for a couple of hours before your session. Lighter meals or those high in fiber content optimize your body’s fat elimination process. 

Wear Loose Clothing 

You might need to remove clothing to expose target areas to your health practitioner. A good rule of thumb is to wear loose, comfortable clothing when heading to your first session. More so, tight clothing often irritates the treatment area, and discomfort is the last thing you want during cavitation. So, loose clothing will help you stay relaxed throughout the session. 

Avoid Oils, Lotions, or Creams 

Lastly, and most importantly, avoid applying oils, creams, lotions, or any greasy substances to your skin before the treatment. These products act as barriers between the target fat cells and ultrasonic waves. This, in turn, impacts the results of your session. 

Quick Post-Treatment Tips for Best Results 

Now that you know how to prepare for your first cavitation treatment, here’s a bunch of tips to help tone up quicker:  

1. Stay hydrated to help your body eliminate those broken-down fat molecules quicker. 
2. Consume a healthy diet full of fiber and avoid junk to see the best results. 
3. Establish a workout routine and set achievable milestones for yourself. 
4. Most importantly, stick to your treatment plan for optimal outcomes. 

FAQs 

What Not to Do Before Going for Cavitation Treatment?

Before body cavitation, stay away from heavy meals at least an hour or two prior to your session. Also, steer away from alcoholic beverages, as they often interfere with the body’s fat breakdown system. 

What are Some Common Mistakes to Avoid Before At-home Body Cavitation? 

If you opt for at-home body cavitation, the worst mistakes you can make include skipping professional advice, overdoing the procedure, and ignoring pre and post-treatment care. While they may appear small, these mistakes often lead to undesirable results. 

Which Areas of My Body Will Be Treated With Cavitation?

Body cavitation treatments are perfectly suited for areas with stubborn fat deposits. The most common areas include love handles, abdomen, thighs, hips, and even underarms. 

Final Thoughts 

With a low-down on how to prepare for your first cavitation treatment, it’s safe to say that the pre-treatment care is not as daunting as it may appear. Just drink lots of water, eat right, and stick to a healthy workout routine to get the results you aim for. Your well-toned future self awaits you! 

Ready to shape your body and meet a more confident version of yourself? Choose Aristorm for top-tier cavitation machines and excellent services!