Lately, there’s been a lot of hype around cavitation treatments for trying to shape up and shed stubborn fat areas that don’t seem to budge. 

While these treatments serve as fantastic alternatives to painful surgical procedures, there’s one essential part of the process most people skip — staying hydrated. This is because the importance of hydration during cavitation treatments is often understated. 

In this blog, we’ll discuss how water affects the results of cavitation treatments, along with the dangers of not drinking enough water after sculpting. Let’s begin. 

How Hydration Affects the Effects of Cavitation Treatments

What most people don’t know is that the amount of water they drink makes a huge difference in how their bodies respond to cavitation treatments. For this reason, most aesthetic clinics and health care professionals advise patients to drink plenty of water during and after ultrasonic body cavitation procedures. 

Cavitation treatments work by pressuring fat cells underneath the skin through low-frequency ultrasonic waves. The high pressure of the waves breaks these fat cells into liquid form, which the body naturally eliminates. Now, this is where the need for adequate hydration steps in. Without enough water, the broken-down fat cells take way longer to flush out your system. 

Importance of Hydration During Cavitation Treatments 

To explain the importance of hydration during cavitation treatments, here’s a rundown of how water affects the results of your treatment: 

Enhanced Fat Break-down 

While cavitation treatments break down fat cells, your body still needs a way to get rid of them. The more water you drink, the faster your body can eliminate those broken-down fat cells. Hydration helps transport the fat to the lymph nodes, where it’s eventually disposed of. This means proper hydration will keep your lymphatic system working in your favor. 

Better Treatment Results 

When wanting to tone up your body, you likely want to see the results sooner rather than later. With plenty of water in your system, your body keeps functioning at its best, which makes elimination from cavitation efficient. Once you’re well-hydrated, you may notice faster and more noticeable changes after cavitation.

Reduced Side Effects from Cavitation 

After cavitation treatments, you may experience mild symptoms such as dizziness, nausea, or headaches. This is mainly because of the toxins and fats released into your bloodstream. However, plenty of water in your body flushes out these toxins effectively, which reduces your chances of experiencing unwanted side effects from body cavitation. 

How Much Water to Drink After Body Cavitation?

Generally, it’s recommended to drink at least 2-3 liters per day in the first three days of your body cavitation treatment. While it’s important to drink at least two liters of water every day regardless of the treatment, professionals advise increasing your intake post-treatment. This is one of the most important post-treatment care tips for body sculpting. 

As mentioned earlier, drinking more water after cavitation keeps your body hydrated enough to dispose of the liquefied fat timely. But to ensure you’re taking in enough water, it’s best to spread your water consumption throughout the day. Preferably, make a hydration plan so your body gets enough fluid after sculpting. 

If you’re also working out or on days it’s extremely hot, you might need more water than the recommended amount. Plus, keeping a water bottle with you everywhere you go is a great idea to stay hydrated throughout the day. 

Dangers of Not Drinking Enough Water After Body Sculpting

Now that we’ve seen the importance of hydration during cavitation treatments, it’s natural for you to wonder what happens if you don’t take in enough water. The truth is – a lack of water in the body after ultrasonic cavitation may lead to multiple complications. This, in turn, slows down the slimming process, which is the last thing you want as a fitness enthusiast. 

Let’s take a look at the dangers of not drinking enough water after these non-invasive body sculpting procedures: 

Swelling or Discomfort in the Body 

Not drinking enough water after body sculpting leads to more swelling than usual after the treatment. With less water, your body has a harder time flushing out toxins and excess fluids that add up during the treatment. 

The result? Swelling or discomfort in the body, which could potentially slow down your recovery, taking it longer to achieve the results you’re aiming for. However, staying perfectly hydrated after treatment will help keep everything in balance and reduce the side effects you might experience otherwise. 

Dehydration 

Goes without saying dehydration may severely mess up your health. This is especially true when to body sculpting treatments, which often lead to loss of body fluids. Not drinking enough water post-treatment makes you prone to dehydration. This results in headaches, dizziness, or feeling fatigued soon after your cavitation sessions. 

Stressed-out Kidneys 

Your body needs sufficient water to remove the byproducts of fat breakdown from ultrasonic cavitation treatments. But guess what happens if it doesn’t have enough water to eliminate these toxins? Well, these byproducts build up and put extra strain on your kidneys. This can result in stressed-out kidneys or other renal conditions in the long run. 

Slower Recovery Process 

If you don’t stay hydrated after body sculpting, you risk prolonging the time your body needs to recover from the cavitation treatments. For instance, without enough water, your body struggles to repair the targeted areas, slowing down the recovery process. However, taking care of your hydration needs and paying attention to your body can get you back to feeling your best! 

Final Thoughts 

Staying hydrated after body cavitation isn’t just another tip you need to follow; it’s a must-do to ensure you get the results you’re aiming for. Without understanding the importance of hydration during cavitation treatments, you risk running into different health issues. So, simply carrying a water bottle throughout your day after sessions can go a long way! 

Remember to schedule your hydration needs to make things simpler and to welcome a fully toned body much faster. 

If you’re planning to opt for body cavitation, don’t forget to check out Aristorm — their smart cavitation machines are ready to sculpt your body today!